The Importance of Self Love in Post-Healing: A Journey to Self Acceptance
As your journey unfolds, you will feel many changes. Some changes will feel unreal. The reason for this is that the healing is happening on a cellular level. The cells are being cleansed spiritually and energetically. With this in mind, you will have to do your part to maintain your spiritual hygiene by ridding yourself of habits that may be hindering your path.
Another thing I want to touch upon are the after-effects. Some people experience post-healing effects that mimic mood swings. These emotions are absolutely normal and part of the spiritual detoxification process. It is important that you are aware of this and understand that it is only temporary.
If you find yourself experiencing these symptoms, just be patient...it means your body is ridding itself of the negativity it's been harboring.
Some responses include: false negative emotions, sudden aches, headaches, crying spells, tiredness and other symptoms. No worries, all you have to do is give yourself an epsom salt (read contraindications for salt baths) bath for 10-15 minutes and pray. It will pass. These symptoms don't happen to everyone but I just wanted to share tips to be aware of. The rewards are much for you, once it passes.
Post Healing Tips to follow for a successful 30 day journey!
30-Day Recovery Period After A Healing
Pray to God in your own way.
During this period of healing, allow your feelings to flow without questioning them.
Forgive yourself.
Forgive and bless everyone who has hurt you.
Love yourself and others.
Have a good attitude.
Be happy.
Avoid negative television, news, loud music and offensive language.
Avoid red meat (organic ok), pork (toxic), eggs (free range ok), bananas (organic ok), ideally no chilies or caffeine (can stir up anger) and alcohol.
Drink plenty of water (at least 1 ½ to 2 liters per day).
Take minerals to increase the efficiency of your body's electrical system.
Take an Epsom Salt Bath using 1 cup of Epsom Salt in warm water, soak for only 10 minutes prior to bed, then rinse. (Do this especially when you have a healing crisis, such as headaches, stomach upsets, etc.). DO NOT DO THIS IF YOU HAVE HIGH BLOOD PRESSURE, PLEASE CHECK CONTRA-INDICATIONS FOR SALT BATHS.
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